{"id":2756,"date":"2014-08-11T17:00:00","date_gmt":"2014-08-12T00:00:00","guid":{"rendered":"http:\/\/www.winemonthclub.com\/blog\/?p=2756"},"modified":"2014-08-05T08:14:01","modified_gmt":"2014-08-05T15:14:01","slug":"chicken-summer-vegetable-tostadas","status":"publish","type":"post","link":"https:\/\/www.winemonthclub.com\/blog\/chicken-summer-vegetable-tostadas\/","title":{"rendered":"Chicken and Summer Vegetable Tostadas"},"content":{"rendered":"<p>A south-of-the-border dinner that is ready in snap and is perfect for the whole family. For an\u00a0alternative\u00a0version, use grilled chicken breast, fish, or steak! For even a quicker meal, skip the broiler and enjoy them as soft tacos. \u00a0The options are endless!<\/p>\n<h3><a href=\"http:\/\/www.winemonthclub.com\/blog\/wp-content\/uploads\/2014\/08\/Chicken-Summer-Vegetable-Tostadas.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-2758\" src=\"http:\/\/www.winemonthclub.com\/blog\/wp-content\/uploads\/2014\/08\/Chicken-Summer-Vegetable-Tostadas.jpg\" alt=\"Chicken &amp; Summer Vegetable Tostadas\" width=\"420\" height=\"420\" srcset=\"https:\/\/www.winemonthclub.com\/blog\/wp-content\/uploads\/2014\/08\/Chicken-Summer-Vegetable-Tostadas.jpg 420w, https:\/\/www.winemonthclub.com\/blog\/wp-content\/uploads\/2014\/08\/Chicken-Summer-Vegetable-Tostadas-150x150.jpg 150w, https:\/\/www.winemonthclub.com\/blog\/wp-content\/uploads\/2014\/08\/Chicken-Summer-Vegetable-Tostadas-300x300.jpg 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/a>Ingredients<\/h3>\n<ul>\n<li>2 teaspoons canola oil<\/li>\n<li>1 teaspoon ground cumin<\/li>\n<li>1\/4 teaspoon kosher salt<\/li>\n<li>1\/4 teaspoon black pepper<\/li>\n<li>12 ounces chicken breast tenders<\/li>\n<li>1 cup chopped red onion (about 1)<\/li>\n<li>1 cup fresh corn kernels (about 2 ears)<\/li>\n<li>1 cup chopped zucchini<\/li>\n<li>1\/2 cup salsa verde<\/li>\n<li>3 tablespoons chopped fresh cilantro, divided<\/li>\n<li>4 (8-inch) fat-free flour tortillas<\/li>\n<li>Cooking spray<\/li>\n<li>3 ounces Monterey Jack cheese, shredded (about 3\/4 cup)<\/li>\n<\/ul>\n<h3>Preparation<\/h3>\n<p>Preheat broiler.<\/p>\n<p>Combine first 3 ingredients, stirring well. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle the spice mixture evenly over chicken. Add chicken to pan; saut\u00e9 for 3 minutes. Add onion, corn, and zucchini to pan; saut\u00e9 for 2 minutes or until chicken is done. Stir in salsa and 2 tablespoons cilantro. Cook 2 minutes or until liquid almost evaporates, stirring frequently.<\/p>\n<p>Working with 2 tortillas at a time, arrange tortillas in a single layer on a baking sheet; lightly coat tortillas with cooking spray. Broil 3 minutes or until lightly browned. Spoon about 3\/4 cup chicken mixture in the center of each tortilla; sprinkle each serving with 1\/4 cup cheese. Broil an additional 2 minutes or until cheese melts. Repeat procedure with remaining tortillas, chicken mixture, and cheese. Sprinkle each serving with about 3\/4 teaspoon of remaining cilantro. Serve immediately.<\/p>\n<p><em>Recipe and photo from: <a href=\"http:\/\/www.myrecipes.com\/recipe\/chicken-summer-vegetable-tostadas-10000001215924\/\" target=\"_blank\">www.MyRecipes.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A south-of-the-border dinner that is ready in snap and is perfect for the whole family. For an\u00a0alternative\u00a0version, use grilled chicken breast, fish, or steak! For even a quicker meal, skip the broiler and enjoy them as soft tacos. \u00a0The options are endless! Ingredients 2 teaspoons canola oil 1 teaspoon ground cumin 1\/4 teaspoon kosher salt [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chicken and Summer Vegetable Tostadas | Wine Blog from The International Wine of the Month Club<\/title>\n<meta name=\"description\" content=\"A south-of-the-border dinner that is ready in snap &amp; is perfect for the whole family. For an alternative version use grilled chicken breast, fish, or steak!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.winemonthclub.com\/blog\/chicken-summer-vegetable-tostadas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chicken and Summer Vegetable Tostadas | Wine Blog from The International Wine of the Month Club\" \/>\n<meta property=\"og:description\" content=\"A south-of-the-border dinner that is ready in snap &amp; is perfect for the whole family. For an alternative version use grilled chicken breast, fish, or steak!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.winemonthclub.com\/blog\/chicken-summer-vegetable-tostadas\/\" \/>\n<meta property=\"og:site_name\" content=\"Wine Blog from The International Wine of the Month Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WineMonthClub\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-12T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-08-05T15:14:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.winemonthclub.com\/blog\/wp-content\/uploads\/2014\/08\/Chicken-Summer-Vegetable-Tostadas.jpg\" \/>\n<meta name=\"author\" content=\"Kristina Manning\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@WineMonthClub\" \/>\n<meta name=\"twitter:site\" content=\"@WineMonthClub\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kristina Manning\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chicken and Summer Vegetable Tostadas | Wine Blog from The International Wine of the Month Club","description":"A south-of-the-border dinner that is ready in snap & is perfect for the whole family. 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